Benefits

Around the world more and more psychologists, doctors, counselors and teachers recommend Martial Arts training to children and adults who want to achieve and maintain optimum physical and mental health. The benefits of Martial Arts training have been well known for centuries but only recently, with the stressful demands of modern society (often resulting in unhealthy lifestyles) have the positive and beneficial effects of Martial Arts training been "rediscovered" and widely accepted. Combat Hapkido is a modern, dynamic self defense system that offers all the benefits of a classical Martial Art but without rituals, rigidity, obsolete techniques and unsafe exercises.

Physical Benefits:

Stamina and Endurance

Muscle Tone

Weight Loss

Flexibility

Balance & Coordination (Motor Skills)

All Around Better Health & Fitness

Stress Reduction

Character Development:

Self Confidence (Self Image)

Self Discipline

Positive Attitude

Patience

Perseverance

Respect

Cognitive Benefits:

Improved Concentration

Increased Awareness

Knowledge of Human Anatomy

Survival Skills

Defensive Strategies

Self Defense Techniques

Understanding Legal Issues Associated With Self Defense